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How many calories do yo burn while 12 hours and 44 minutes of Squash?
Calories burned: | 31,338 |
Total duration: | 3644 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3644 minutes of Badminton
- 3644 minutes of Table tennis (Ping pong)
- 3644 minutes of Tennis
- 3644 minutes of Tennis
3644 minutes of regularly doing Squash will not only help you burn 31,338 calories but also raise your Metabolic Rate up to 34,304 kcal if you are a man and 33,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31338 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1253 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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