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How many calories do yo burn while 12 hours and 30 minutes of Squash?
Calories burned: | 49,368 |
Total duration: | 3630 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3630 minutes of Badminton
- 3630 minutes of Table tennis (Ping pong)
- 3630 minutes of Tennis
- 3630 minutes of Tennis
3630 minutes of regularly doing Squash will not only help you burn 49,368 calories but also raise your Metabolic Rate up to 52,334 kcal if you are a man and 51,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49368 calories during your workout which is an equal amount of calories that are in:
- 581 apples
- 1974 Carrot
- 229 Doughnut
- 134 Hamburger
- 194 Candy bar (chocolate)
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