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How many calories do yo burn while 12 hours and 28 minutes of Squash?
Calories burned: | 31,926 |
Total duration: | 3628 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3628 minutes of Badminton
- 3628 minutes of Table tennis (Ping pong)
- 3628 minutes of Tennis
- 3628 minutes of Tennis
3628 minutes of regularly doing Squash will not only help you burn 31,926 calories but also raise your Metabolic Rate up to 34,892 kcal if you are a man and 34,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31926 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1277 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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