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How many calories do yo burn while 12 hours and 23 minutes of Squash?
Calories burned: | 63,764 |
Total duration: | 3623 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3623 minutes of Badminton
- 3623 minutes of Table tennis (Ping pong)
- 3623 minutes of Tennis
- 3623 minutes of Tennis
3623 minutes of regularly doing Squash will not only help you burn 63,764 calories but also raise your Metabolic Rate up to 66,730 kcal if you are a man and 66,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63764 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2550 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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