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How many calories do yo burn while 12 hours and 18 minutes of Squash?
Calories burned: | 30,391 |
Total duration: | 3618 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 3618 minutes of Badminton
- 3618 minutes of Table tennis (Ping pong)
- 3618 minutes of Tennis
- 3618 minutes of Tennis
3618 minutes of regularly doing Squash will not only help you burn 30,391 calories but also raise your Metabolic Rate up to 33,357 kcal if you are a man and 32,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30391 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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