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How many calories do yo burn while 12 hours and 17 minutes of Squash?
Calories burned: | 59,029 |
Total duration: | 3617 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3617 minutes of Badminton
- 3617 minutes of Table tennis (Ping pong)
- 3617 minutes of Tennis
- 3617 minutes of Tennis
3617 minutes of regularly doing Squash will not only help you burn 59,029 calories but also raise your Metabolic Rate up to 61,995 kcal if you are a man and 61,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59029 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2360 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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