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How many calories do yo burn while 12 hours and 9 minutes of Squash?
Calories burned: | 38,977 |
Total duration: | 3609 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3609 minutes of Badminton
- 3609 minutes of Table tennis (Ping pong)
- 3609 minutes of Tennis
- 3609 minutes of Tennis
3609 minutes of regularly doing Squash will not only help you burn 38,977 calories but also raise your Metabolic Rate up to 41,943 kcal if you are a man and 41,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38977 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1558 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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