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How many calories do yo burn while 12 hours and 9 minutes of Squash?
Calories burned: | 36,090 |
Total duration: | 3609 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3609 minutes of Badminton
- 3609 minutes of Table tennis (Ping pong)
- 3609 minutes of Tennis
- 3609 minutes of Tennis
3609 minutes of regularly doing Squash will not only help you burn 36,090 calories but also raise your Metabolic Rate up to 39,056 kcal if you are a man and 38,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36090 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1443 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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