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How many calories do yo burn while 12 hours and 4 minutes of Squash?
Calories burned: | 54,060 |
Total duration: | 3604 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3604 minutes of Badminton
- 3604 minutes of Table tennis (Ping pong)
- 3604 minutes of Tennis
- 3604 minutes of Tennis
3604 minutes of regularly doing Squash will not only help you burn 54,060 calories but also raise your Metabolic Rate up to 57,026 kcal if you are a man and 56,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54060 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2162 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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