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How many calories do yo burn while 23 hours of Squash?
Calories burned: | 287,520 |
Total duration: | 35940 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 35940 minutes of Badminton
- 35940 minutes of Table tennis (Ping pong)
- 35940 minutes of Tennis
- 35940 minutes of Tennis
35940 minutes of regularly doing Squash will not only help you burn 287,520 calories but also raise your Metabolic Rate up to 290,486 kcal if you are a man and 289,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287520 calories during your workout which is an equal amount of calories that are in:
- 3385 apples
- 11496 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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