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How many calories do yo burn while 11 hours and 47 minutes of Squash?
Calories burned: | 31,565 |
Total duration: | 3587 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3587 minutes of Badminton
- 3587 minutes of Table tennis (Ping pong)
- 3587 minutes of Tennis
- 3587 minutes of Tennis
3587 minutes of regularly doing Squash will not only help you burn 31,565 calories but also raise your Metabolic Rate up to 34,531 kcal if you are a man and 33,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31565 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1262 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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