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How many calories do yo burn while 21 hours and 30 minutes of Squash?
Calories burned: | 423,030 |
Total duration: | 35850 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 35850 minutes of Badminton
- 35850 minutes of Table tennis (Ping pong)
- 35850 minutes of Tennis
- 35850 minutes of Tennis
35850 minutes of regularly doing Squash will not only help you burn 423,030 calories but also raise your Metabolic Rate up to 425,996 kcal if you are a man and 425,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 423030 calories during your workout which is an equal amount of calories that are in:
- 4981 apples
- 16914 Carrot
- 1963 Doughnut
- 1152 Hamburger
- 1660 Candy bar (chocolate)
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