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How many calories do yo burn while 21 hours and 16 minutes of Squash?
Calories burned: | 308,189 |
Total duration: | 35836 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 35836 minutes of Badminton
- 35836 minutes of Table tennis (Ping pong)
- 35836 minutes of Tennis
- 35836 minutes of Tennis
35836 minutes of regularly doing Squash will not only help you burn 308,189 calories but also raise your Metabolic Rate up to 311,155 kcal if you are a man and 310,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308189 calories during your workout which is an equal amount of calories that are in:
- 3629 apples
- 12323 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1210 Candy bar (chocolate)
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