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How many calories do yo burn while 11 hours and 43 minutes of Squash?
Calories burned: | 38,696 |
Total duration: | 3583 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3583 minutes of Badminton
- 3583 minutes of Table tennis (Ping pong)
- 3583 minutes of Tennis
- 3583 minutes of Tennis
3583 minutes of regularly doing Squash will not only help you burn 38,696 calories but also raise your Metabolic Rate up to 41,662 kcal if you are a man and 41,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38696 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1547 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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