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How many calories do yo burn while 5 hours and 58 minutes of Squash?
Calories burned: | 3,794 |
Total duration: | 358 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 358 minutes of Badminton
- 358 minutes of Table tennis (Ping pong)
- 358 minutes of Tennis
- 358 minutes of Tennis
358 minutes of regularly doing Squash will not only help you burn 3,794 calories but also raise your Metabolic Rate up to 6,760 kcal if you are a man and 6,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 3794 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 152 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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