- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 23 minutes of Squash?
Calories burned: | 38,480 |
Total duration: | 3563 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3563 minutes of Badminton
- 3563 minutes of Table tennis (Ping pong)
- 3563 minutes of Tennis
- 3563 minutes of Tennis
3563 minutes of regularly doing Squash will not only help you burn 38,480 calories but also raise your Metabolic Rate up to 41,446 kcal if you are a man and 40,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38480 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!