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How many calories do yo burn while 11 hours and 14 minutes of Squash?
Calories burned: | 34,118 |
Total duration: | 3554 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3554 minutes of Badminton
- 3554 minutes of Table tennis (Ping pong)
- 3554 minutes of Tennis
- 3554 minutes of Tennis
3554 minutes of regularly doing Squash will not only help you burn 34,118 calories but also raise your Metabolic Rate up to 37,084 kcal if you are a man and 36,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34118 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1364 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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