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How many calories do yo burn while 11 hours and 6 minutes of Squash?
Calories burned: | 53,190 |
Total duration: | 3546 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3546 minutes of Badminton
- 3546 minutes of Table tennis (Ping pong)
- 3546 minutes of Tennis
- 3546 minutes of Tennis
3546 minutes of regularly doing Squash will not only help you burn 53,190 calories but also raise your Metabolic Rate up to 56,156 kcal if you are a man and 55,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53190 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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