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How many calories do yo burn while 11 hours and 5 minutes of Squash?
Calories burned: | 45,376 |
Total duration: | 3545 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 3545 minutes of Badminton
- 3545 minutes of Table tennis (Ping pong)
- 3545 minutes of Tennis
- 3545 minutes of Tennis
3545 minutes of regularly doing Squash will not only help you burn 45,376 calories but also raise your Metabolic Rate up to 48,342 kcal if you are a man and 47,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45376 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1814 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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