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How many calories do yo burn while 11 hours and 4 minutes of Squash?
Calories burned: | 60,956 |
Total duration: | 3544 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3544 minutes of Badminton
- 3544 minutes of Table tennis (Ping pong)
- 3544 minutes of Tennis
- 3544 minutes of Tennis
3544 minutes of regularly doing Squash will not only help you burn 60,956 calories but also raise your Metabolic Rate up to 63,922 kcal if you are a man and 63,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60956 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2437 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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