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How many calories do yo burn while 11 hours and 4 minutes of Squash?
Calories burned: | 76,550 |
Total duration: | 3544 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3544 minutes of Badminton
- 3544 minutes of Table tennis (Ping pong)
- 3544 minutes of Tennis
- 3544 minutes of Tennis
3544 minutes of regularly doing Squash will not only help you burn 76,550 calories but also raise your Metabolic Rate up to 79,516 kcal if you are a man and 78,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76550 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3061 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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