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How many calories do yo burn while 10 hours and 52 minutes of Squash?
Calories burned: | 69,227 |
Total duration: | 3532 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3532 minutes of Badminton
- 3532 minutes of Table tennis (Ping pong)
- 3532 minutes of Tennis
- 3532 minutes of Tennis
3532 minutes of regularly doing Squash will not only help you burn 69,227 calories but also raise your Metabolic Rate up to 72,193 kcal if you are a man and 71,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69227 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2768 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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