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How many calories do yo burn while 10 hours and 50 minutes of Squash?
Calories burned: | 28,240 |
Total duration: | 3530 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3530 minutes of Badminton
- 3530 minutes of Table tennis (Ping pong)
- 3530 minutes of Tennis
- 3530 minutes of Tennis
3530 minutes of regularly doing Squash will not only help you burn 28,240 calories but also raise your Metabolic Rate up to 31,206 kcal if you are a man and 30,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28240 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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