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How many calories do yo burn while 12 hours and 13 minutes of Squash?
Calories burned: | 282,344 |
Total duration: | 35293 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 35293 minutes of Badminton
- 35293 minutes of Table tennis (Ping pong)
- 35293 minutes of Tennis
- 35293 minutes of Tennis
35293 minutes of regularly doing Squash will not only help you burn 282,344 calories but also raise your Metabolic Rate up to 285,310 kcal if you are a man and 284,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282344 calories during your workout which is an equal amount of calories that are in:
- 3324 apples
- 11289 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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