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How many calories do yo burn while 10 hours and 48 minutes of Squash?
Calories burned: | 57,576 |
Total duration: | 3528 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3528 minutes of Badminton
- 3528 minutes of Table tennis (Ping pong)
- 3528 minutes of Tennis
- 3528 minutes of Tennis
3528 minutes of regularly doing Squash will not only help you burn 57,576 calories but also raise your Metabolic Rate up to 60,542 kcal if you are a man and 59,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57576 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2302 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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