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How many calories do yo burn while 11 hours and 18 minutes of Squash?
Calories burned: | 486,284 |
Total duration: | 35238 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 35238 minutes of Badminton
- 35238 minutes of Table tennis (Ping pong)
- 35238 minutes of Tennis
- 35238 minutes of Tennis
35238 minutes of regularly doing Squash will not only help you burn 486,284 calories but also raise your Metabolic Rate up to 489,250 kcal if you are a man and 488,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 486284 calories during your workout which is an equal amount of calories that are in:
- 5726 apples
- 19444 Carrot
- 2257 Doughnut
- 1324 Hamburger
- 1909 Candy bar (chocolate)
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