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How many calories do yo burn while 10 hours and 43 minutes of Squash?
Calories burned: | 56,368 |
Total duration: | 3523 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3523 minutes of Badminton
- 3523 minutes of Table tennis (Ping pong)
- 3523 minutes of Tennis
- 3523 minutes of Tennis
3523 minutes of regularly doing Squash will not only help you burn 56,368 calories but also raise your Metabolic Rate up to 59,334 kcal if you are a man and 58,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56368 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2254 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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