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How many calories do yo burn while 10 hours and 30 minutes of Squash?
Calories burned: | 56,160 |
Total duration: | 3510 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3510 minutes of Badminton
- 3510 minutes of Table tennis (Ping pong)
- 3510 minutes of Tennis
- 3510 minutes of Tennis
3510 minutes of regularly doing Squash will not only help you burn 56,160 calories but also raise your Metabolic Rate up to 59,126 kcal if you are a man and 58,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56160 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2246 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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