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How many calories do yo burn while 10 hours and 28 minutes of Squash?
Calories burned: | 60,337 |
Total duration: | 3508 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3508 minutes of Badminton
- 3508 minutes of Table tennis (Ping pong)
- 3508 minutes of Tennis
- 3508 minutes of Tennis
3508 minutes of regularly doing Squash will not only help you burn 60,337 calories but also raise your Metabolic Rate up to 63,303 kcal if you are a man and 62,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60337 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2413 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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