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How many calories do yo burn while 10 hours and 19 minutes of Squash?
Calories burned: | 39,888 |
Total duration: | 3499 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 3499 minutes of Badminton
- 3499 minutes of Table tennis (Ping pong)
- 3499 minutes of Tennis
- 3499 minutes of Tennis
3499 minutes of regularly doing Squash will not only help you burn 39,888 calories but also raise your Metabolic Rate up to 42,854 kcal if you are a man and 42,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39888 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1595 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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