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How many calories do yo burn while 6 hours and 40 minutes of Squash?
Calories burned: | 559,360 |
Total duration: | 34960 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34960 minutes of Badminton
- 34960 minutes of Table tennis (Ping pong)
- 34960 minutes of Tennis
- 34960 minutes of Tennis
34960 minutes of regularly doing Squash will not only help you burn 559,360 calories but also raise your Metabolic Rate up to 562,326 kcal if you are a man and 561,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 559360 calories during your workout which is an equal amount of calories that are in:
- 6586 apples
- 22365 Carrot
- 2596 Doughnut
- 1523 Hamburger
- 2195 Candy bar (chocolate)
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