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How many calories do yo burn while 10 hours and 4 minutes of Squash?
Calories burned: | 48,776 |
Total duration: | 3484 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3484 minutes of Badminton
- 3484 minutes of Table tennis (Ping pong)
- 3484 minutes of Tennis
- 3484 minutes of Tennis
3484 minutes of regularly doing Squash will not only help you burn 48,776 calories but also raise your Metabolic Rate up to 51,742 kcal if you are a man and 51,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48776 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1950 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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