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How many calories do yo burn while 4 hours and 38 minutes of Squash?
Calories burned: | 411,088 |
Total duration: | 34838 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 34838 minutes of Badminton
- 34838 minutes of Table tennis (Ping pong)
- 34838 minutes of Tennis
- 34838 minutes of Tennis
34838 minutes of regularly doing Squash will not only help you burn 411,088 calories but also raise your Metabolic Rate up to 414,054 kcal if you are a man and 413,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 411088 calories during your workout which is an equal amount of calories that are in:
- 4840 apples
- 16437 Carrot
- 1908 Doughnut
- 1120 Hamburger
- 1613 Candy bar (chocolate)
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