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How many calories do yo burn while 4 hours and 24 minutes of Squash?
Calories burned: | 299,486 |
Total duration: | 34824 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 34824 minutes of Badminton
- 34824 minutes of Table tennis (Ping pong)
- 34824 minutes of Tennis
- 34824 minutes of Tennis
34824 minutes of regularly doing Squash will not only help you burn 299,486 calories but also raise your Metabolic Rate up to 302,452 kcal if you are a man and 301,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 299486 calories during your workout which is an equal amount of calories that are in:
- 3526 apples
- 11975 Carrot
- 1390 Doughnut
- 816 Hamburger
- 1175 Candy bar (chocolate)
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