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How many calories do yo burn while 5 hours and 48 minutes of Squash?
Calories burned: | 8,491 |
Total duration: | 348 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 348 minutes of Badminton
- 348 minutes of Table tennis (Ping pong)
- 348 minutes of Tennis
- 348 minutes of Tennis
348 minutes of regularly doing Squash will not only help you burn 8,491 calories but also raise your Metabolic Rate up to 11,457 kcal if you are a man and 10,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8491 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 340 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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