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How many calories do yo burn while 9 hours and 57 minutes of Squash?
Calories burned: | 56,744 |
Total duration: | 3477 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3477 minutes of Badminton
- 3477 minutes of Table tennis (Ping pong)
- 3477 minutes of Tennis
- 3477 minutes of Tennis
3477 minutes of regularly doing Squash will not only help you burn 56,744 calories but also raise your Metabolic Rate up to 59,710 kcal if you are a man and 59,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56744 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2269 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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