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How many calories do yo burn while 3 hours and 17 minutes of Squash?
Calories burned: | 417,084 |
Total duration: | 34757 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34757 minutes of Badminton
- 34757 minutes of Table tennis (Ping pong)
- 34757 minutes of Tennis
- 34757 minutes of Tennis
34757 minutes of regularly doing Squash will not only help you burn 417,084 calories but also raise your Metabolic Rate up to 420,050 kcal if you are a man and 419,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 417084 calories during your workout which is an equal amount of calories that are in:
- 4911 apples
- 16677 Carrot
- 1936 Doughnut
- 1136 Hamburger
- 1637 Candy bar (chocolate)
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