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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 278,024 |
Total duration: | 34753 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34753 minutes of Badminton
- 34753 minutes of Table tennis (Ping pong)
- 34753 minutes of Tennis
- 34753 minutes of Tennis
34753 minutes of regularly doing Squash will not only help you burn 278,024 calories but also raise your Metabolic Rate up to 280,990 kcal if you are a man and 280,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278024 calories during your workout which is an equal amount of calories that are in:
- 3274 apples
- 11117 Carrot
- 1290 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
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