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How many calories do yo burn while 3 hours and 4 minutes of Squash?
Calories burned: | 340,491 |
Total duration: | 34744 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 34744 minutes of Badminton
- 34744 minutes of Table tennis (Ping pong)
- 34744 minutes of Tennis
- 34744 minutes of Tennis
34744 minutes of regularly doing Squash will not only help you burn 340,491 calories but also raise your Metabolic Rate up to 343,457 kcal if you are a man and 342,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 340491 calories during your workout which is an equal amount of calories that are in:
- 4009 apples
- 13614 Carrot
- 1580 Doughnut
- 927 Hamburger
- 1336 Candy bar (chocolate)
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