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How many calories do yo burn while 2 hours and 54 minutes of Squash?
Calories burned: | 368,180 |
Total duration: | 34734 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 34734 minutes of Badminton
- 34734 minutes of Table tennis (Ping pong)
- 34734 minutes of Tennis
- 34734 minutes of Tennis
34734 minutes of regularly doing Squash will not only help you burn 368,180 calories but also raise your Metabolic Rate up to 371,146 kcal if you are a man and 370,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 368180 calories during your workout which is an equal amount of calories that are in:
- 4335 apples
- 14721 Carrot
- 1709 Doughnut
- 1003 Hamburger
- 1445 Candy bar (chocolate)
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