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How many calories do yo burn while 2 hours and 48 minutes of Squash?
Calories burned: | 479,246 |
Total duration: | 34728 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 34728 minutes of Badminton
- 34728 minutes of Table tennis (Ping pong)
- 34728 minutes of Tennis
- 34728 minutes of Tennis
34728 minutes of regularly doing Squash will not only help you burn 479,246 calories but also raise your Metabolic Rate up to 482,212 kcal if you are a man and 481,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 479246 calories during your workout which is an equal amount of calories that are in:
- 5643 apples
- 19162 Carrot
- 2224 Doughnut
- 1305 Hamburger
- 1881 Candy bar (chocolate)
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