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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 408,516 |
Total duration: | 34620 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 34620 minutes of Badminton
- 34620 minutes of Table tennis (Ping pong)
- 34620 minutes of Tennis
- 34620 minutes of Tennis
34620 minutes of regularly doing Squash will not only help you burn 408,516 calories but also raise your Metabolic Rate up to 411,482 kcal if you are a man and 410,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 408516 calories during your workout which is an equal amount of calories that are in:
- 4810 apples
- 16334 Carrot
- 1896 Doughnut
- 1113 Hamburger
- 1603 Candy bar (chocolate)
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