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How many calories do yo burn while 9 hours and 40 minutes of Squash?
Calories burned: | 69,200 |
Total duration: | 3460 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3460 minutes of Badminton
- 3460 minutes of Table tennis (Ping pong)
- 3460 minutes of Tennis
- 3460 minutes of Tennis
3460 minutes of regularly doing Squash will not only help you burn 69,200 calories but also raise your Metabolic Rate up to 72,166 kcal if you are a man and 71,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69200 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2767 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
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