Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 46 minutes of Squash?

Calories burned: 4,844
Total duration: 346 min
Your weight: 70 kg
Find out the amount of calories burned while:


346 minutes of regularly doing Squash will not only help you burn 4,844 calories but also raise your Metabolic Rate up to 7,810 kcal if you are a man and 7,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 46 minutes of Squash you burn the same amount of calories as in: ?

  • 8 hours and 39 minutes of Tennis
  • 9 hours and 53 minutes of Swimming
  • 4 hours and 37 minutes of Running
  • 7 hours and 26 minutes of Boxing
  • 19 hours and 20 minutes of Lying

Diet plan

You have burned 4844 calories during your workout which is an equal amount of calories that are in:

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