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How many calories do yo burn while 9 hours and 39 minutes of Squash?
Calories burned: | 56,035 |
Total duration: | 3459 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 3459 minutes of Badminton
- 3459 minutes of Table tennis (Ping pong)
- 3459 minutes of Tennis
- 3459 minutes of Tennis
3459 minutes of regularly doing Squash will not only help you burn 56,035 calories but also raise your Metabolic Rate up to 59,001 kcal if you are a man and 58,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56035 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2241 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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