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How many calories do yo burn while 9 hours and 36 minutes of Squash?
Calories burned: | 39,398 |
Total duration: | 3456 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 3456 minutes of Badminton
- 3456 minutes of Table tennis (Ping pong)
- 3456 minutes of Tennis
- 3456 minutes of Tennis
3456 minutes of regularly doing Squash will not only help you burn 39,398 calories but also raise your Metabolic Rate up to 42,364 kcal if you are a man and 41,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39398 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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