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How many calories do yo burn while 9 hours and 35 minutes of Squash?
Calories burned: | 62,190 |
Total duration: | 3455 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3455 minutes of Badminton
- 3455 minutes of Table tennis (Ping pong)
- 3455 minutes of Tennis
- 3455 minutes of Tennis
3455 minutes of regularly doing Squash will not only help you burn 62,190 calories but also raise your Metabolic Rate up to 65,156 kcal if you are a man and 64,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62190 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2487 Carrot
- 289 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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