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How many calories do yo burn while 9 hours and 35 minutes of Squash?
Calories burned: | 26,949 |
Total duration: | 3455 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3455 minutes of Badminton
- 3455 minutes of Table tennis (Ping pong)
- 3455 minutes of Tennis
- 3455 minutes of Tennis
3455 minutes of regularly doing Squash will not only help you burn 26,949 calories but also raise your Metabolic Rate up to 29,915 kcal if you are a man and 29,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26949 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1078 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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