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How many calories do yo burn while 5 hours and 45 minutes of Squash?
Calories burned: | 5,934 |
Total duration: | 345 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 345 minutes of Badminton
- 345 minutes of Table tennis (Ping pong)
- 345 minutes of Tennis
- 345 minutes of Tennis
345 minutes of regularly doing Squash will not only help you burn 5,934 calories but also raise your Metabolic Rate up to 8,900 kcal if you are a man and 8,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 5934 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 237 Carrot
- 28 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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