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How many calories do yo burn while 9 hours and 24 minutes of Squash?
Calories burned: | 48,216 |
Total duration: | 3444 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3444 minutes of Badminton
- 3444 minutes of Table tennis (Ping pong)
- 3444 minutes of Tennis
- 3444 minutes of Tennis
3444 minutes of regularly doing Squash will not only help you burn 48,216 calories but also raise your Metabolic Rate up to 51,182 kcal if you are a man and 50,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48216 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1928 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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